It's Time + September News

It's time! The studio is open for fall semester today. We can't wait to see you this week.

Please read on for an announcement about our new teacher, some ideas about the drop off policy, movement of the month, tips, and more.

OUR NEW BALLET TEACHER
Steppin' Out is so excited to welcome our new ballet teacher, Sonja Dale. A classically-trained ballerina, Sonja currently teaches at the Orinda Academy of Ballet and the Professional Ballet School. Sonja has performed with acclaimed Bay Area companies including ODC/Dance and The Mark Foehringer Dance Project, and taught for Shawl-Anderson Modern Dance Center and the Menlo Park Academy of Dance, among others. You can read more about Sonja's background on our website. Sonja will be teaching the ballet portion of pre-teen/teen Ballet/Tap/Jazz Intermediate II/III from 5-6:30 on Wednesdays as well as Advanced Teen Ballet from 6-7 p.m. that same day.

You can learn more about all of our 2017-18 teachers here.

REGISTER NOW
Want to add a class? Have a friend who wants to dance? We still have room in a few classes. Register here or get more information about our classestuition and policies, or teaching staff.

The following classes still have spots--pass it on!

  • Tuesday 3-4 p.m.: Tap/Pre-ballet/tumbling ages 3-4 with teachers Angela Rose Dorantes & Dora Donovan
  • Tuesday 4-5 p.m.: Tap/Ballet Beginning II ages 6-8 with teachers Angela Rose Dorantes & Dora Donovan
  • Wednesday 10:30-11:30 a.m.: Tap/Pre-ballet/Tumbling ages 3-5 with teacher Angela Rose Dorantes

WHERE TO GO DURING CLASS
As we start the semester, please review our class policies. We encourage parents of dancers ages seven and older to please drop off their child rather than staying to observe (at least after the initial transition is complete). Dancers younger than seven may be dropped off too, depending on the comfort level of parent and child.

What can you do in one hour while your dancer is taking class?

* Take younger siblings to the new Chan Kaajal parkaround the corner on 17th and Shotwell!
* Stop into Gus's Market to get some grocery shopping done or grab a healthy snack
* Get your car washed at Auto City Car Wash
* Meet a friend (or another parent in class) at the Stable Cafe 
* Grab a coffee at Linea
* Head to the Flying Pig for board games and sandwiches
* Explore the relatively new Tartine Manufactory(before the lines get too long) or the nearby Heath Ceramics
* Grab some tacos at Mateo's 
* Window shop on Valencia Street

MOVEMENT OF THE MONTH: SIDE STEP
The side step is a building block of many hip hop routines that anyone can do--even parents! An easy way to get the rhythm of this step is to clap each time the legs come together. Start by stepping the right leg out and bending the knees. Then bring the left leg in to meet the right and clap your hands together. Remind your dancers to use inner thigh adduction to bring their legs together! Then repeat on the left. Once you have the basic step down, vary the speed, stepping quickly or slowly or mixing speeds together.

DANCE IN THE NEWS: THE SPECIAL BRAINS OF DANCERS
Submitted by a Steppin' Out community member, this month's featured article highlights a recent study of dancer's brains by two American universities. Find out how your dancer's brain might be developing.

QUICK TIP: PACK HER BAG
Younger dancers who might be nervous beginning classes for the first time will benefit if you pack their bags with them in advance. As you assemble water bottles, shoes, sweaters, and special objects, have a fun chat about what to expect--it will pay off later.

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Sonja Dale